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Notes On The Use Of home Hydrogen Absorption Apparatus
1. The intensity of hydrogen absorption.
Don't be in a hurry with hydrogen inhalation. The first time you use the hydrogen inhaler, it is recommended to increase the dose slowly from 15 minutes and double the dose every 2-3 days (young people can increase quickly, old people try to increase slowly), if there is serious discomfort or chest tightness and dizziness during the increase, go back to the original dose and concentration as soon as possible and adapt to it for a period of time. It is not recommended for those who are eager to see the effect in a short time.
2. Concentration of hydrogen absorption.
For those who suffer from various diseases and are very weak, we suggest that the flow rate of hydrogen inhalation should be controlled to less than 200ml for 15 minutes (the original recommendation is 300ml for 30 minutes, but we found that many people still have serious reactions), and the blood pressure should be measured before and after the inhalation. If your blood pressure rises after hydrogen inhalation, or if you feel uncomfortable during the process or within 2 hours, it is better not to inhale hydrogen for a while, and drink hydrogen water first.
3. Hydrogen inhalation time
The longer the time of hydrogen inhalation, the better. This is our preliminary conclusion based on the results of the current experimental research, but this recommendation is for all kinds of difficult and serious illnesses. Yes, for health care and some chronic diseases, 1-2 hours of hydrogen inhalation per day can play a protective role for the body. Hydrogen inhalation is a long-term persistent method, first of all not for a long time at the beginning.
It is important! Not everyone needs to inhale hydrogen for a long time, especially the elderly with arteriosclerosis, which has a very long vascular conditioning cycle. If it is not due to certain life-saving diseases (which are just needed, such as tumors, immune diseases, etc.), it is generally recommended to start inhaling hydrogen for 1-2 hours a day the year before!
4. There are differences in hydrogen absorption
There may be such a phenomenon around us that some people buy hydrogen absorbers and their health is significantly improved, while some people buy and use them for a period of time without any change, and then they will doubt the role of hydrogen. But we need to understand that there are individual differences in hydrogen, on the one hand because each person has a different constitution, and on the other hand because the time of action is different. Just like using hydrogen water footbath, some people feel very relaxed physically and mentally instantly, while others don't, but you can feel the effect if you stick to it.
